Spa Shiki Fitness Classes

Please call 573-365-8108 for more information and the most up-to-date class schedule. Day passes are available for $35 and include access to Spa Shiki’s infrared sauna, steam room, mineral whirlpool, fitness center, meditation lounges, Indoor/Outdoor pool, and locker room facilities.

Ask about our fitness punch cards and save! 10 punches for $75

 

Meet fitness instructors Charis Patires and Robyn Wadley.

 x 

Yogayoga2

Mondays, 7-8 a.m. with Robyn

Fridays, 7 to 8 a.m. with Robyn

Saturdays, 9-10 a.m. with Robyn/Charis (alternating) 

Held in Spa Shiki’s Movement Studio, overlooking the Lake of the Ozarks.

$10 per class

All levels welcome – from beginner to advanced. Classes are on a first-come, first-served basis, and class size is limited. Yoga mats are provided.

 

Barre and Band Workout

Tuesdays, 7-8 a.m. with Charis

Thursdays, 7-8 a.m. with Charis

Spa Shiki’s Movement Studio

$10 per class

Fun, safe, body reshaping exercises.

 X

 

X

Water Aerobics

Monday through Thursday
8:30-9:30 a.m. and 10-11 a.m.
The Lodge indoor/outdoor pool

$10 per class

Enjoy the heated pool. Be sure to bring a towel.

Walk-ins are welcome, but classes will be filled on a first-come, first-served basis.