Spa Shiki Fitness Classes

Please call 573-365-8108 for more information and the most up to date class schedule. Day passes are available for $35 and include access to Spa Shiki’s infrared sauna, steam room, mineral whirlpool, fitness center, meditation lounges, Indoor/Outdoor pool, and locker room facilities. Ask about our fitness punch cards and save!



9-10 a.m.
Spa Shiki’s Movement Studio

$5 per class

All levels welcome — from beginner to advanced. Classes are on a first come, first serve basis and class size is limited. Yoga mats are provided.





Monday, Wednesday and Friday
7-8 a.m.
Spa Shiki’s Movement Studio

$10 per class

A fusion of Pilates and yoga, with an athletic edge. An intense workout, but low impact. Great for all ages and all fitness levels!!

Maximum 10 students per class. Call ahead to be sure class has an opening.