Spa Shiki Fitness Classes

Please call 573-365-8108 for more information and the most up to date class schedule. Day passes are available for $35 and include access to Spa Shiki’s infrared sauna, steam room, mineral whirlpool, fitness center, meditation lounges, Indoor/Outdoor pool, and locker room facilities. Ask about our fitness punch cards and save!

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Yoga

Classes are held every Saturday from 9-9:50 a.m. in Spa Shiki’s Movement Room
$5 per class
All levels welcome — from beginner to advanced. Classes are on a first come, first serve basis and class size is limited. Yoga mats are provided.

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Hot Barre Workout

Classes are held every Tuesday, Thursday & Saturday from 7:30-8:30 a.m. in Spa Shiki’s Movement Room
Join us for 6 weeks of fun, safe, body reshaping exercises completed in one-hour classes. (50 minutes of barre and 10 minutes of stretching yoga)

$10 per class.
(Maximum 10 students per class. Call ahead to be sure class has an opening.)